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Black Bean Salad

This vibrant black bean salad combines rinsed black beans, sweet corn, cherry tomatoes, red onion, and fresh cilantro, tossed with lime juice and olive oil. The salad is served chilled, showcasing a colorful, fresh appearance with a hearty yet crisp texture. It’s a quick, healthy dish that’s perfect as a light meal or side, with bright flavors and a satisfying crunch.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4
Course: Main Course
Cuisine: Mexican
Calories: 250

Ingredients
  

  • 1 can black beans rinsed and drained
  • 1 cup fresh corn kernels grilled or boiled
  • 1 cup cherry tomatoes halved
  • 1/2 red onion red onion finely chopped
  • 1/4 cup fresh cilantro chopped
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • to taste salt salt
  • to taste pepper pepper
  • 1 avocado diced avocado optional
  • 1/4 cup feta cheese crumbled, optional

Equipment

  • Large mixing bowl
  • Knife
  • Cutting board
  • Can opener
  • Mixing spoon

Method
 

  1. Drain and rinse the canned black beans thoroughly and transfer them to a large mixing bowl.
  2. Add the fresh corn kernels to the bowl, either grilled or boiled, for sweetness and texture.
  3. Halve the cherry tomatoes and add them to the mixture, bringing in bright color and juiciness.
  4. Finely chop the red onion and stir it into the bowl for sharpness and crunch.
  5. Chop the fresh cilantro and sprinkle it over the ingredients for a fresh, herbal flavor.
  6. Pour lime juice and olive oil over the salad, then toss everything together gently to combine and coat evenly.
  7. Season with salt and pepper to taste, adjusting flavors as needed for balance.
  8. If desired, fold in diced avocado for creaminess and feta cheese for added richness.
  9. Give the salad a final gentle toss to incorporate any optional ingredients and flavors.
  10. Cover the bowl and refrigerate for at least 10 minutes to let the flavors meld and serve chilled.
  11. Serve the black bean salad in bowls, garnished with extra cilantro or feta if desired, and enjoy its fresh, vibrant taste.